Recently a picnic at sea inspired me to make these tangy, creamy avocado slush. I want to make Avocado slush special tangy for my friends. When they tasted it, they enjoyed it, and everyone liked it. Don’t get tense about the taste of Avocado slush like guacamole. Its taste is like a fresh and fantastic lemon sorbet. Avocado slush is the powerhouse of nutrition like healthy Fiber, facts, and omega.

Fun Fact’s About Avocado

• Mostly these are grown in Mexico and also in California, and Florida.
• In the 16th century, the Spanish arrived in Mexico, and they were the first Europeans to consume it.
• In 1696, Irishman Sir Hans Sloane called it an avocado.
• Avocados may help to lower your cholesterol in the body, which may cause high blood pressure.
• In winter and spring, the season of Avocado is at its peak.
• It is a fruit; some people consider it a vegetable.
• In the United state, California produces 95% of avocados.

Health Benefit of Avocado Slush:

Rich in Nutrients:

Avocado is a source of vitamins C, K, E, and B6 and  rich in other nutrients like folate, pantothenic acid, potassium, magnesium, and riboflavin. It breaks carbohydrates and stabilizes the level of blood sugar in your body. Fats help to support the immune system and support skin health. And protect your skin from many diseases.

Good For Heart Health:

There are 76 milligrams of beta-sitosterol in every 100 grams of Avocado. It controls and helps to maintain healthy cholesterol levels by using it regularly. It is very important for health.  

May Prevent Cancer:

In avocados, there are phytochemicals, and carotenoids contain a high level. It may have anticancer properties, protecting against cancer risk in the body.

May Reduce Depression Risk:

It is a good source of folate; it lowers the levels of depression and the production of serotonin, and norepinephrine, which regulate sleep, appetite, and mood.

Improving Digestion:

Avocados contain approximately 6 grams of fiber per half fruit. It may help prevent constipation, maintain digestion, and reduce the risk of colon cancer.

Avocados slush recipe have a delicious creamy texture and are for breakfast or supper.

Ingredients With Accurate Measurement:

• 1 cup of cubed fresh pineapple
• 4 cups packed fresh spinach or 2 cups frozen spinach
• Two ripe Avocados
• Two frozen bananas
• 1 ½ cups light coconut milk, canned or from a carton
• Six tablespoons of fresh lime juice, plus one tablespoon of zest
• Two teaspoon maple syrup
• Pinch of sea salt
• 16 ice cubes
• Four scoops of vanilla protein powder it is optional

Step–By–Step Directions of Avocado Slush Recipe:

Step 1:

Combine the Avocado, coconut milk, spinach, bananas, pineapple, lime juice, salt, ice, maple syrup, and protein powder, add in a blender and blend it until creamy and smooth.

Step 2:

Taste it and adjust the sweetness. If you want to add a sweeter smoothie, add more maple syrup. If the consistency is too thick, you can add coconut milk and blend it again carefully.

Step 3:

Pure it in glasses and serve this fantastic creamy drink.

Start your morning with the blessings of god. You can make your morning bright with this slush. It is thick and creamy; you genuinely enjoy this taste.

If you pair Avocado with another ingredient like blueberries, it tastes delicious and luxurious. Made with freezing blueberries and Avocado, this smoothie slush tastes like summer in a glass. This is a non-alcoholic drink recipe, which is the most healthy.

How to Make a Delicious Avocado Smoothie with Blueberries:

If you are asking me a question that is good for smoothies and good for health, my answer is: yes!

It contains vitamins, minerals, etc. it helps to make the smoothie thicker.

Let’s Make a Avocado Slush With Blueberries Recipe:

It’s creamy and delicious. I hope when you try this, you may feel good and enjoy it. Try this at least once.

Preparation Time:

Preparation Time is only 5 Minutes.

Servings:

Two large and three small smoothies.

Course:

Breakfast and Beverage.

Ingredients for Avocado Slush With Blueberries:

• 1 cup of vanilla almond milk
• 2 cups fresh green spinach
• Two ripe bananas
• 4 cups of frozen blueberries
• Two tablespoon of flaxseed meal
• Two tablespoons of almond butter
• Half teaspoon cinnamon

Step–By–Step Directions:

Step 1: Place all the ingredients in a high-power blender, almond milk, banana, blueberries, spinach, Avocado, almond butter, and flaxseed meal.

Step 2: Blend it until smoothie. Pure into glasses and enjoy immediately.

Nutrition Fact’s About Avocado Slush:

One Serving of Nutrition Fact’s

• Calories: 283 kcal
• Carbohydrates: 42 gram
• Protein: 6 gram
• Fat: 13 gram
• Sugar: 23 gram
• Fiber: 11 gram

EDITOR’S CHOICE

VEVOR Commercial Slushy Machine

• 2 × 3L Capacity Tanks
• Easy to Use
• High Proficient Refrigerator
• Energy Conserving Feature

Check On Amazon

PREMIUM PICK

Nostalgia Slush Machine

• Fascinating addition to the slush machine
• It prepares up to 62 ounces of drinks at a time
• It is easy to clean
• It has an easy flow spout

Check On Amazon

BUDGET PICK

Zoku Coca-Cola Float & Slushy Machine

• It is easy to use
• It can be manufactured with a little endeavour
• It is compact and convenient
• It has simple apparatus

Check On Amazon

Avocado Juice Recipe

Recipe by Haseeb JamalCourse: RecipesCuisine: AmericanDifficulty: Beginner

Servings

4

servings

Prep time

10

minutes

Calories

283

kcal

Avocado juice is a fantastic edition recipe for the smoothie. It is a tasty juice; try it at least once. It is elementary to make; you can make it for your breakfast. This juice is healthy because we don’t use any wine in this drink. Kids and adults primarily like it.

Ingredients

• Two avocados ripe

• 2 cups of milk

• Two tablespoons of sugar or honey

• Four strawberries cut in half for garnish

Directions

• Cut the Avocado in half, remove the seeds with a spoon and scoop out the flesh.
• Take a blender and add avocado flesh to it. Add the sweetener and 1 cup of milk and blend it well; now add 1 cup of remaining milk and blend again. Blend it until creamy texture; you can add ice cubes to it.
• Pure it into glasses and serve it.

Notes

• You can add the substitute of cow milk, like coconut milk and other milk packs, etc., and add other fruits for extra taste.